Miel aphrodisiaque et certains des ingrédients utilisés pour le fabriquer

Honey, this golden and sweet substance produced by bees from the nectar of flowers, has long been celebrated for its multiple culinary and medicinal virtues. But beyond its health benefits and exquisite taste, honey holds more intimate secrets, often whispered with a hint of curiosity: its aphrodisiac properties.

For centuries, aphrodisiac honey has intrigued and fascinated. Used by ancient civilizations as a remedy to stimulate desire and passion, it continues to fuel fantasies and questions.

But what is the truth? Does aphrodisiac honey have a scientific basis, or is it just a beautiful legend, a myth fuelled by the human desire to find natural solutions to questions as timeless as that of seduction?

So, aphrodisiac honey: mere myth or reality?

What is aphrodisiac honey?

The concept of aphrodisiac honey is based on the idea that there are types of honey specifically prepared or combined with certain natural ingredients to enhance sexual desires and performance. This notion relies on the properties of honey as well as those of the additives it contains, which are often chosen for their stimulating and revitalising virtues.

Its origins

The use of honey as an aphrodisiac has deep roots in history. In ancient Egypt, honey was commonly used in love potions and as an offering to the gods to promote fertility. Ancient Greece and Rome also documented the use of honey in erotic contexts, with even Hippocrates himself prescribing honey-based remedies to increase sexual desire.

In certain African cultures, honey plays a central role in wedding rituals and nuptial preparations. For example, in northern Nigeria, specially prepared honeys with herbs and spices are offered to the future brides.

These practices and beliefs, passed down through the ages, attest to the significant role of honey in the realm of love and seduction. They illustrate how different societies have sought to harness the gifts of nature to enrich the human experience, both physically and emotionally.

Aphrodisiac honey is ultimately much more than just food: it is the fruit of a long history of human quest to intensify and celebrate desire. Several factors contribute to the aphrodisiac reputation of honey:

  • Its richness in nutrients, such as fructose, glucose, B vitamins, and minerals, which are essential for sexual health.
  • Its antioxidant properties, which protect cells against damage and may improve blood circulation.
  • Its sweet taste and pleasant texture, which stimulate the senses and promote excitement.

The natural ingredients of aphrodisiac honey: a cocktail for awakening the senses

Aphrodisiac honey derives its potential effects from the natural ingredients it contains. Aphromiels offers you the opportunity to purchase some of these ingredients, including Gorontula powder and sweet stick (Carpolobia lutea), allowing you to create your own aphrodisiac honey at home with carefully selected ingredients.

You want to make your own aphrodisiac honey for women? Here are some of the most well-known:

  • Date palm pollen: Rich in amino acids, vitamins, and minerals, it is an excellent stimulant for libido and fertility. This ingredient is also known to boost fertility.
  • Gorontula powder: Originating from Africa, it has been used for centuries to improve sexual performance and reproductive health. Like date palm pollen, this food helps increase fertility.
  • Clove powder: Stimulating and toning, it promotes blood circulation and increases sensitivity.
  • Mustard seed powder: A natural aphrodisiac, it stimulates the production of sex hormones.
  • Date powder: A natural source of sugar and fiber, it provides energy and enhances endurance.
  • Tribulus terrestris powder: A traditional plant known for its aphrodisiac properties and its ability to boost testosterone.
  • Carpolobia lutea powder (sweet stick): Used in Africa to improve female libido and fertility.
  • Bark of Ficus sycomorus: Traditionally used to stimulate blood circulation and increase sensitivity.
Mustard seeds are also an ingredient used in the aphrodisiac honey for women

In addition to these natural ingredients, certain natural aphrodisiacs can be added to honey, such as cinnamon, ginger, maca, and vanilla.

Note: It is important to choose high-quality ingredients from organic sources to ensure the effectiveness and safety of the aphrodisiac honey.

Do not hesitate to experiment with different combinations of ingredients to find the one that suits you best.

Exploring flavours and sensations is an important part of pleasure and sensory awakening.

The dangers of aphrodisiac honey

Although aphrodisiac honey is generally considered safe, there are still some risks to be aware of before consuming it.

  • Allergic reactions: Honey is a common food and can cause allergic reactions in some people. If you are allergic to honey, you should avoid consuming aphrodisiac honey.
  • Contamination by harmful substances: Some aphrodisiac honeys may be contaminated by harmful substances, such as pesticides or heavy metals. Choose aphrodisiac honey from a reliable source.
  • Interactions with medications: Aphrodisiac honey may interact with certain medications. If you are taking medications, consult your doctor before consuming it.
  • Undesirable side effects: Aphrodisiac honey can cause undesirable side effects such as stomach aches, nausea, and vomiting.

Be aware that many websites selling aphrodisiac honey include hidden or undisclosed ingredients.

Cloves are ground into a fine powder for the aphrodisiac honey

This can be dangerous for several reasons:

  • The unknown ingredients may be allergens or have other undesirable effects.
  • The undisclosed ingredients may interact with medications or have other adverse effects on health.
  • It’s impossible to know if aphrodisiac honey is reliable and effective if we don’t know all its ingredients.

How to protect oneself?

  • Look for products with a clear and complete list of ingredients. Make sure that all components of the aphrodisiac honey are well indicated on the packaging and easily recognisable.
  • Prioritize certified products. Choose aphrodisiac honeys that have been evaluated and certified by recognized regulatory bodies.
  • Before purchasing, look for consumer reviews and expert recommendations to assess the product and supplier’s reputation.
  • Beware of products that promise miraculous or instant results.
  • Make your own aphrodisiac honey for women.

It is important to consult a doctor before consuming aphrodisiac honey, especially if you have health issues.

Making your own homemade aphrodisiac honey

The creation of homemade aphrodisiac honey is both an art and a science that allows you to combine the natural virtues of herbs and spices with honey to obtain a final product beneficial for sexual health.

Gorontula, date palm pollen, clove, mustard seed, tribulus terrestris and carpolobia lutea powders are mixed with honey to make a potent aphrodisiaque honey for women


  • 1 cup/250ml of pure honey (preferably organic and raw to retain all the natural properties of honey)
  • 1 teaspoon of date palm pollen (for fertility and energy)
  • 1 teaspoon of gorontula powder (for lubrication and libido)
  • 1 teaspoon of clove powder (for circulation and energy)”
  • 1 teaspoon of tribulus terrestris powder (to stimulate libido)
  • 1 teaspoon of Carpolobia lutea powder (sweet stick) for its aphrodisiac effect


  1. Preparation of ingredients: Ensure that all powders are finely ground for better dissolution in honey.
  2. Mixing the powders: In a medium bowl, combine all the powders and mix them carefully to obtain a homogeneous mixture.
  3. Combining with honey: Add the powder mixture to the honey, stirring gently but steadily to ensure even distribution of the powders in the honey.
  4. Rest: Once the mixture is well blended, transfer it to a clean glass jar and let it rest in a cool, dark place for at least 48 hours. This allows the properties of the different powders to infuse into the honey.
  5. Storage: Store your aphrodisiac honey in a cool, dry place. It keeps well for several months thanks to the naturally preserving properties of honey.

Our tips

  • Don’t hesitate to adjust the quantities of the powders according to your tastes and desired effects. Creating your aphrodisiac honey is very personal, and experimentation is part of the process.
  • Using high-quality ingredients is crucial to maximize the benefits of your aphrodisiac honey. Purchase pure powders, preferably organic, to avoid pesticides and chemicals.
  • If it’s your first time using an ingredient, start with smaller quantities and gradually increase them according to your tolerance and preferences.
  • To fully enjoy the effects of your aphrodisiac honey, consume a small amount every day, for example by adding it to a hot beverage or consuming it directly by the spoonful.
  • Every individual reacts differently to herbs and supplements. Pay attention to your body’s signals and adjust your consumption accordingly.

The benefits of aphrodisiac honey for women

Aphrodisiac honey, enriched with herbs and natural powders, offers many benefits for women’s sexual and overall health. Its unique composition, combining the sweetness of honey with the power of natural ingredients, makes it a valuable ally for those seeking to improve their intimate well-being.

Discover some of the benefits of aphrodisiac honey for women:

  • Increase in libido: Aphrodisiac honey is rich in nutrients and substances that can help increase female libido, such as boron, zinc, and B vitamins.
  • Improvement of sexual desire: It contributes to improving sexual desire by increasing blood circulation and stimulating the sexual organs.
  • Enhancement of fertility: Aphrodisiac honey can help strengthen fertility by regulating hormonal balance and improving egg quality.
  • Hormonal balance: It helps balance female hormones to contribute to improving reproductive health and relieving symptoms of menopause.

In addition to these benefits, aphrodisiac honey can also help with:

  • Improving mood
  • Reducing stress
  • Increasing energy
  • Strengthening the immune system

So, myth or reality?

Aphrodisiac honey, the subject of our exploration, oscillates between ancient legends and modern scientific confirmations. So, in response to the question posed by our title, “Aphrodisiac honey: myth or reality?”, the answer decidedly leans towards reality.

Ancient traditions and cultural practices around the world have long extolled the aphrodisiac virtues of certain types of honey, enriched with specific herbs and spices. These preparations, passed down from generation to generation, reflect a profound empirical knowledge about the beneficial properties of plants. Their effectiveness, although sometimes dismissed by a modern scientific perspective as folklore, finds resonance today in phytotherapeutic studies confirming the positive effects of many natural ingredients on libido, fertility, and hormonal balance.

The reality of aphrodisiac honey is thus confirmed by a convergence between traditional experience and contemporary research. However, it is necessary to distinguish between authentic products, which respect traditional recipes and compositions, and those which unfortunately exploit the term ‘aphrodisiac’ for commercial purposes, without considering the actual effectiveness or safety of the ingredients.

Aphromiels is committed to offering this authenticity and quality to allow everyone to rediscover the magic of these millennia-old preparations adapted to contemporary needs.

Aphrodisiac honey is therefore not a myth, but a beautiful reality!